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Training with COVID-19

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  • Training with COVID-19

    Hi guys,

    Just got diagnosed with COVID-19, however, I have a home gym (that only I lift at) and want to keep training during my isolation. Can I do this? Thanks in advance.


  • #2
    You can do whatever you want, of course.

    But to address what I suspect you're actually asking, the benefits of exercise generally outweigh the risks in such a situation, assuming you feel well enough to do it.
    IG / YT

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