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  • post workout & immune system

    Hey,

    i guess we were in global lockdown, when i watched on tv a doctor said after strenght workout our immunity systems can be weakened. i think he pointed 4-6 hours after workout. winter is coming for my city and we have corona virus. so should i worry about it? ıs there such a thing? (weaken immune system after workout)

  • #2
    See BBM Podcast episode #96
    IG / YT

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