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Whey concentrate intolerance.... how long?

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  • Whey concentrate intolerance.... how long?

    I feel silly asking because I think I know the answer, but if I don’t ask, I won’t know.

    Based on your recommendation I’m starting off with a cheaper whey concentrate. Twice a day, and all is good.

    But im wondering if I’m to experience any issues and should switch to isolate, will I discover this:

    a) pretty damn quick as in same day

    b) over a period of days

    I’m pretty sure I’m gonna know right away if I can’t tolerate concentrate but i just want To make sure I’m not over looking any residual/cumulative effect.

    P.s vanilla whey + diet crush orange = creamsicle ice cream flavor = I love my life!

  • #2
    Hey there!

    I would expect you to know rather immediately so I think you're in the clear. However, our vanilla whey is whey protein isolate just FYI.
    Barbell Medicine "With you from bench to bedside"
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    • #3
      And it’s absolutely amazing!