Is there any difference in outcomes between these 2 scenarios -
Scenario 1 : Daily Expenditure = 2200 cals, Daily intake = 2000 cals, Deficit = 200 cals
Scenario 2 : Daily Expenditure = 3200 cals, Daily intake = 3000 cals, Deficit = 200 cals.
Would the same answer apply to caloric surplus too? Thanks!
Scenario 1 : Daily Expenditure = 2200 cals, Daily intake = 2000 cals, Deficit = 200 cals
Scenario 2 : Daily Expenditure = 3200 cals, Daily intake = 3000 cals, Deficit = 200 cals.
Would the same answer apply to caloric surplus too? Thanks!
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