Hello,
If humans are so adaptable, why don't we just adapt diets that is high in saturated fat ?
Rather, guidelines say that we should restrict calories that we get from saturated fat to 10 %.
Isn't it reductionist approach for complex species like humans, and looks like that you shouldn't go over 90 degrees of knee angle in the squat?
Thank you,
If humans are so adaptable, why don't we just adapt diets that is high in saturated fat ?
Rather, guidelines say that we should restrict calories that we get from saturated fat to 10 %.
Isn't it reductionist approach for complex species like humans, and looks like that you shouldn't go over 90 degrees of knee angle in the squat?
Thank you,
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