Originally posted by seriousbean
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I'm not sure what you are asking about the upper body days. Perhaps you can clarify.
Biofeedback test - that's fine if you either need assistance or can't tolerate it right now. Isometrics - if you are finding symptoms are severely increasing during or after training then you can make modifications to the range of motion and/or sets and/or timing of holding the isometrics. Let me know what other questions you have.
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