Dear all, As this is my first post in this forum, let me begin by thanking the whole barbell medicine brigade for putting up great information out there on internet.I might not be wrong to say that, you're starting a sort of revolution in the field.
Now, I have started using the strength I template of barbell medicine since around a month. I am experiencing two issues, during and after any intense training session:
I'm 6'1 male, weighing about 200 pounds. I have a day job, where I stay behind the screen, for many hours.
Please help. I really want to keep increasing my strength and perhaps participate in (powerlifitng) competitions, if I can get over the above issues. Looking forward to your support.
Now, I have started using the strength I template of barbell medicine since around a month. I am experiencing two issues, during and after any intense training session:
- Discomfort and pain inside the top area of my right shoulder, with the unease running often onto the right clavicle. The discomfort stays at least for a couple of days. I had similar problems in the past, and doctors were not able to isolate the cause.
- Discomfort and pain in the right hip area just below the lower back. Again the pain/discomfort stays at least for a couple of days, if not more. I don't get problem walking, but I can feel this pain, if I sneeze or cough hard
I'm 6'1 male, weighing about 200 pounds. I have a day job, where I stay behind the screen, for many hours.
Please help. I really want to keep increasing my strength and perhaps participate in (powerlifitng) competitions, if I can get over the above issues. Looking forward to your support.
Comment