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Deadlift bar for last few weeks of LP?

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  • williy_cole
    replied
    Think I have been misunderstood, I will continue to use a stiff bar though.

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  • Leah Lutz
    replied
    Originally posted by williy_cole View Post
    Well if its RPE probably just switch back to a regular bar and not worry about it. I guess don't use one then. No worries, I just felt like the ease of a deadlift bar might make the last threeish weeks less taxing, with finals coming up and the end of LP at the same time my tail is tired all the time.
    Heavy deadlifts are heavy and hard no matter what. :-) We just get to do them.

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  • williy_cole
    replied
    Well if its RPE probably just switch back to a regular bar and not worry about it. I guess don't use one then. No worries, I just felt like the ease of a deadlift bar might make the last threeish weeks less taxing, with finals coming up and the end of LP at the same time my tail is tired all the time.

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  • Austin Baraki
    replied
    Let’s say you did, and you “milked” a few extra pounds on LP, as people like to do.

    What do you do when you switch to intermediate programming?

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  • mwy
    replied
    I wouldn't recommend using a deadlift bar at all unless you're signed up for a competition in a federation that uses one.

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  • williy_cole
    started a topic Deadlift bar for last few weeks of LP?

    Deadlift bar for last few weeks of LP?

    Good idea to milk some extra weight on the bar or bad idea?
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