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12 Week Press Template-Log Issue?

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  • 12 Week Press Template-Log Issue?

    I am getting into the 12 week press template and I may have found an issue. Should the competition bench on day two on the “Press Template” tab be replaced with competition press? If you look at the log, there doesn’t seem to be a place to log the bench press. Should one of the supplemental logs be replaced with an additional CP? There looks to be space for it.

    Other than that I love the program. Testing my 1RM on Saturday and Sunday after finishing the Bridge on Friday and starting the template on Monday may not have been the best of ideas. Looking forward to Wednesday’s off day.

  • #2
    Yes, log competition bench as S-P1.

    Glad you enjoyed it!
    IG / YT

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