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Should I switch to sumo? Short arms, long torso
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Should I switch to sumo? Short arms, long torso
Hi,
I have a very long torso and short arms, so I cannot get my hips lower than my shoulders/chest at the start position on the deadlift (ie. My back angle is parallel or worse), unless I put the bar way forward, which I don't do.
My goal is to deadlift 500lbs (currently around 300lbs 1RM), would my goal be better served by switching to sumo deadlift or does it not really matter?
Thanks for all your good work! I watch every video and read every post.
Sheldon
Supplemental info if needed:
Age 25
Male
Been training for 5 months, be using SSLP, Bridge, and Press Template
Height 6ft
Weight 185lbs
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