I recently discovered the snatch grip deadlift and I love it. I'm about to start the Bridge 1.0 but I don't really have any easy way to do rack pulls in my home gym. Is it ok to substitute snatch grip DLs here or would you just recommend pause deadlifts?
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Originally posted by jellis11 View PostI recently discovered the snatch grip deadlift and I love it. I'm about to start the Bridge 1.0 but I don't really have any easy way to do rack pulls in my home gym. Is it ok to substitute snatch grip DLs here or would you just recommend pause deadlifts?Barbell Medicine "With you from bench to bedside"
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