Announcement

Collapse
No announcement yet.

GPP: splitting up sessions

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • GPP: splitting up sessions

    How important is it to do all the programmed GPP work in one session?
    Can I split up the steady state conditioning and the upperback+ab work into separate sessions or is it important that a sessions takes about 45 minutes of "continues" work?

  • #2
    Sure, you can do that if it works best for you.

    Comment

    Working...
    X