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How necessary are dumbbells and incline bench?

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  • How necessary are dumbbells and incline bench?

    I have a home gym including a Rogue RML-490c rack, Ohio Power Bar, flat utility bench, and iron plates. I just finished week 1 of the 4 Day GPP/Hypertrophy template and did the alternative lifts that didn't include dumbbells and incline bench. Am I missing a lot by not incorporating incline bench and dumbbell presses/rows, or am I just overthinking this? I'm really digging the program and look forward to completing it and tackling other templates. Thanks.

  • #2
    You can train quite well without them. As you continue training over years, an adjustable DB set would be a cool addition to your home gym, as would the bench, but you're fine for now!