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4 week time crunch template

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  • 4 week time crunch template

    On the 4 week time crunch temp, the second lift of day 3 is S-B1 (Supplemental bench 1), but under the description of this this lift it says "press, touch n go." Is this suppose to be touch and go bench, or is it in fact a touch and go press?

  • #2
    That is the touch and go press.

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