I like the idea of emerging strategies, and I'm about to start 12week strength template.
Can idea above be used in this template, so I prolonge blocks(example 5x5) till I reach my TTP, or you would suggest to do template as written?
Can idea above be used in this template, so I prolonge blocks(example 5x5) till I reach my TTP, or you would suggest to do template as written?
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