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Hey, I am currently on week 2 on the bridge 3.0. Should I jump over to the strength 1 template week 2 now that I have it availabe or should i keep going with the same template?
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Hey, I am currently on week 2 on the bridge 3.0. Should I jump over to the strength 1 template week 2 now that I have it availabe or should i keep going with the same template? -
I would continue on your existing training plan until it's over, then you can do a different template if you like.Barbell Medicine "With you from bench to bedside"
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