How important is direct upperback work in general? It’s not a limiting factor for in my conventional deadlift, which happens to be my strongest lift.
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Direct back work necessary?
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Hey Wik,
Thanks for the post! It's difficult to answer your question, as " in general" might mean two different things to you and I. Additionally, what do you mean by direct upper back work?Barbell Medicine "With you from bench to bedside"
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