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Hi, BBM team.
I’m gonna get one of your templates in several weeks.
*brief training history of mine : I’ve done LP for a month, and bridge 1.0 for two mesocycles
For some reason, I had to change gym.
Since my “new” gym that I’ve purchases membership too soon seems that I cannot perform “competive deadlift”(My assumption,tho. Commercial gym , no deadlift platform, no rubber ground, only 2 yoga matts available)
I have no choice other than abandon deadlift temporarily for 5 months.
My goal is pure hypertrophy. I would appreciate some weight record, but I can live without that.
Bottom line is , can hypertrophy ll substitute comp deadlift? Or should I get beginner template instead?
Thx for sharing wisdom, in advance.
I’m gonna get one of your templates in several weeks.
*brief training history of mine : I’ve done LP for a month, and bridge 1.0 for two mesocycles
For some reason, I had to change gym.
Since my “new” gym that I’ve purchases membership too soon seems that I cannot perform “competive deadlift”(My assumption,tho. Commercial gym , no deadlift platform, no rubber ground, only 2 yoga matts available)
I have no choice other than abandon deadlift temporarily for 5 months.
My goal is pure hypertrophy. I would appreciate some weight record, but I can live without that.
Bottom line is , can hypertrophy ll substitute comp deadlift? Or should I get beginner template instead?
Thx for sharing wisdom, in advance.
Hypertrophy II can be ran after that, sure.
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