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  • Chalk alternatives

    I am currently running the 12 week Strength Template and finding my mixed grip for DL’s and pulls is trailing behind the potential gainzZz. My hands get pretty sweaty so even trying hook grip hasn’t helped. The commercial gym I train at doesn’t allow chalk, is there a less messy alternative that you recommend? I’ve been looking at different liquid chalks, but not sure what’s gimmick and what might help.

    Thanks in advance for the help!

  • #2
    Sometimes you can get away with keeping a ball of chalk in your bag and using that judiciously. I have also used Iron Club liquid chalk while traveling.

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    • Aaron Jordan
      Aaron Jordan commented
      Editing a comment
      Thank you for those recommended options! I’m going to give those a shot and press on.
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