Announcement

Collapse
No announcement yet.

Programming advice

Collapse
X
 
  • Time
  • Show
Clear All
new posts

  • Programming advice

    Hi

    I had a post and I took your advice // I did 4 months juggernaut AI training then I did 3 weeks of the bridge, now starting the 3-week peeking template, I have a meet at August 2. //
    So my question is, I already know my next meet date, Oct 6. and I'm wondering which template should I use to prepare that meet? I'm gladly buying some template because I will use them later anyway.
    So can you help me which one should I buy?

    Thank you very much!

    Robin.

  • #2
    Probably Strength I, though October 6 and August 2nd are very close together. I'd recommend spacing out your meets a bit longer so you can train appropriately.
    Barbell Medicine "With you from bench to bedside"
    ///Book a Consultation/// Instagram /// Periā„¢ Rx /// Whey Rx /// Barbell Medicine Podcast/// Newsletter /// Seminars ///

    Comment


    • #3
      Thank you for your response and advice. The two meets are close because the first meet just come up and I would like to attend very much, but in the future, they will be spread more.

      Comment

      Working...
      X
      😀
      🥰
      🤢
      😎
      😡
      👍
      👎