Announcement

Collapse
No announcement yet.

Deloads between programs?

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Deloads between programs?

    Hey guys! Thanks again for all you do. My question is that I just completed powerbuilding 1, and before that 12 week strength. I purchased PB 2 and was wondering if I can roll right into starting PB2 without a rest period? I feel great and can recognize when I’m due for a deload but want your opinion on this. Thanks!
    -Rick

  • #2
    Glad you're finding things helpful! You can certainly roll right into the PB 2 template. That is exactly what I would have you do.

    Comment


    • #3
      Thanks Leah!

      Comment

      Working...
      X