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  • Conjugate method

    Just out of curiosity, what is BBM take on the Conjugate method? I’m especially curious about Louie Simmons take on the Law of Accomodation:
    «Everyone should know what accommodation is. Accommodation causes your performance to stagnate or decrease. Zatsiorsky stated that the response of a biological object to a given constant stimulus decreases over time.»

  • #2
    Have you listened to any of our content / podcasts on programming?
    IG / YT

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    • #3
      Yes, but I don’t recall you talking about it?

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      • #4
        We don't specifically talk about the "Conjugate" method, but we do talk extensively about concepts of "sensitivity" vs. "resistance" to certain stimuli as they pertain to training responses.
        IG / YT

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