Hey BBM team,
Finally decided to run your strength 1 template.
any advice on what order I should run these templates after doing strength 1 ?
Hypertrophy 1, powerbuilding 1, general s/c and strength 1
these are templates I want to cycle just want to know what order to do them in and if I should run any multiple times before moving to the next template ?
thanks in advance.
Finally decided to run your strength 1 template.
any advice on what order I should run these templates after doing strength 1 ?
Hypertrophy 1, powerbuilding 1, general s/c and strength 1
these are templates I want to cycle just want to know what order to do them in and if I should run any multiple times before moving to the next template ?
thanks in advance.
Comment