Question about HLM v2.1

[Choose Your Reality]

Soo..I was reading HLM template v2.1 that I will start next week and I have a question: on week 2, Squat w/ belt says: "6 [email protected], 6 [email protected], 6 reps @9 and then; Take 5% off the bar from [email protected] and do 12 reps (sets 4-6), no set -> RPE 8.
I don't understand the last part (Take 5% off the bar from [email protected] and do 12 reps (sets 4-6), no set -> RPE 8.), should I do between 4-6 sets of 12 reps on RPE 8?

Thanks in advance
PS: Sorry about my english xD

[Jordan Feigenbaum]

CYR,

Thanks for the post and sorry for any confusion!

So, I'd have you work up a set of 6 reps @ RPE 9. From there, take 5% in weight off the bar and do sets of 4-6 reps at that weight until you accumulate 12 reps. This could be 2 sets of 6, 3 sets of 4, or any combination thereof

Hope that makes sense.

-Jordan

[Choose Your Reality]

hoo..I see, thank you for the clarification Jordan.
Have a nice day!