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Straps = less trap hypertrophy?

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  • brettkeefer
    replied
    Thanks for the response doc !

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  • Austin Baraki
    replied
    I don't see why that would be the case.

    Leave a comment:


  • brettkeefer
    started a topic Straps = less trap hypertrophy?

    Straps = less trap hypertrophy?

    Do you think someone that uses straps / hooks during the deadlift would get less hypertrophy/ muscle activation in their back / traps than someone who uses their hands ?
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