Adding bicep and tricep exercises to GPP days in At Home Template

[JamesT]

I downloaded the At Home Training Template and I am looking forward to starting the Minimal Equipment version tomorrow. I am thinking about adding 2-3 sets of bicep and tricep dumbbell exercises to the GPP days. Do you see any issues with this? I was on week 9 of the Powerbuilding I template when my gym closed.

Thanks for your great information and products.

[Leah Lutz]

Hi James,
Thanks! And you can certainly do that!

Leah