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Adding bicep and tricep exercises to GPP days in At Home Template

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  • Leah Lutz
    replied
    Hi James,
    Thanks! And you can certainly do that!

    Leah

    Leave a comment:


  • Adding bicep and tricep exercises to GPP days in At Home Template

    I downloaded the At Home Training Template and I am looking forward to starting the Minimal Equipment version tomorrow. I am thinking about adding 2-3 sets of bicep and tricep dumbbell exercises to the GPP days. Do you see any issues with this? I was on week 9 of the Powerbuilding I template when my gym closed.

    Thanks for your great information and products.
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