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Huge Thank You!

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  • Huge Thank You!

    Just wanted to say a huge thank you to the entire BBM team for everything you do. Not only has it been a huge personal benefit in my own training, but my immediate and extended family are benefiting from your resources as well.

    My brother and his wife have started training (running the Beginner template) and paying attention to their nutrition. I was a little concerned that the closing of their gym would throw them off course, but they’ve continued their new nutritional patterns and are continuing training on the At Home template. My brother has lost ~15lbs and they’ve both lost ~5” off their waist circumferences.

    Not only my brother, but my sister has also lost over 40lbs in the last few months, and both her and my mom have started running the At Home template as well.

    Needless to say, I’m super excited to see these health-promoting lifestyle changes becoming a priority for my family. And I just wanted you all to know that it’s largely (if not entirely) due to the effect your content and resources had on my own life and training over the last couple years.

    Thanks for all that you do. It’s making a difference!

  • #2
    Awesome!!! Thanks for letting us know. This is fantastic!!
    Barbell Medicine "With you from bench to bedside"
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