Rep Lunges - Per leg or in total?

ConfusedStrength

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Join Date: Jul 2020

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#1

Rep Lunges - Per leg or in total?

08-18-2020, 03:31 AM

As the title says, for 10 reps of lunges, is that 10 per leg, or 5 per leg?
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Jordan Feigenbaum

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Join Date: Sep 2017

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08-18-2020, 02:59 PM

It's 10 per leg.

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