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BB Template block 3 clarification

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  • BB Template block 3 clarification

    Hi there, in block 3, the notes on day 2 say to superset exercises 3 and 4. However, the notes for exercise 5 say to superset it with exercise 3. What do?

  • #2
    Good catch. I've updated the file to make this more clear and fix the typo! You can re-download the updated file now.
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    • goreblox
      goreblox commented
      Editing a comment
      Do you redownload updated files from the initial e-mail link?

  • #3
    Yes, you do!

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    • #4
      I’d also like to point out that the Day 1 calf work information is missing on the weekly tabs. Week 1 has nothing, and Week 2 onward has the reps/sets but no exercise description. It’s fine in the Overview tab, however.

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