Announcement

Collapse
No announcement yet.

Substituting SSB Squat in Bridge 3.0

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Substituting SSB Squat in Bridge 3.0

    My Safety Squat Bar finally arrived, but I'm at a point in The Bridge 3.0 (Week 5) where the SSB Squat is about to vanish. Where can I substitute it in? Looking ahead, I see that Day 2 has Pin Squat for the first exercise, and Day 3 has 2ct HBBS for the last exercise. Is either of these the place to sub it in?

  • #2
    You can sub it in either of these slots, sure.
    IG / YT

    Comment

    Working...
    X