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How to learn advice and tips please

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  • How to learn advice and tips please

    Hi so I have a pretty good understanding of the human body and I can’t afford a coach I was wondering if there is any steps to take to learn how to program I get it’s not an easy task but I’d be willing to do a lot of research to learn how to program for myself so if you guys have any tips on how to learn how to program that would make my year

  • #2
    I don't think you can learn to program well (or coach) without actively coaching lots of folks and guided learning. I know it's not what you want to hear, but that's what I think.

    That said, there are a lot of free resources out there that can help you learn about programming principles. To the extent this gives you more insight into the process, that's what I'd do.
    Barbell Medicine "With you from bench to bedside"
    ///Book a Consultation/// Instagram /// Peri™ Rx /// Whey Rx /// Barbell Medicine Podcast/// Newsletter /// Seminars ///

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    • #3
      Hi I really appreciate the response I really only need to know the basic ideas and principles and things like that of programming afte that i will just continue to practice designing them and get better. So what sources do tug recommend and I can also buy books if you know any books that will help with programming. Again I know I won’t become an expert but I just need a foundation then I can build upon it.

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      • #4
        Originally posted by Joep888
        Hi I really appreciate the response I really only need to know the basic ideas and principles and things like that of programming afte that i will just continue to practice designing them and get better. So what sources do tug recommend and I can also buy books if you know any books that will help with programming. Again I know I won’t become an expert but I just need a foundation then I can build upon it.
        I don't think that's true with respect to basic ideas and principles, but if you're looking for resources I would recommend our website, the RTS guys, and DataDriven Strength. I don't think there are books that can teach you how to program, but I do like "Strength is Specific" and "Hypertrophy" by Beardsley.

        I know I've answered this question for you a few different times and I want to make sure you understand what I'm saying, even if you may not want to hear it.

        I don't think you can get good at programming without coaching a lot of other people and a relatively large fund of knowledge (or guided learning) to interpret that from. I think you'd be better off spending your time becoming an expert in your field of choice.
        Barbell Medicine "With you from bench to bedside"
        ///Book a Consultation/// Instagram /// Peri™ Rx /// Whey Rx /// Barbell Medicine Podcast/// Newsletter /// Seminars ///

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