Cardio interfering with barbell training

[Jordan Feigenbaum]

Yea, it will likely reduce your rate of strength gain given the rapid increase in volume and subsequent training stimulus. As far as how long this will last and if/when you'll adapt to it, I cannot say. I'd go slower than that if it were up to me.

We aren't planning on releasing a BB II template at this time.

-Jordan

[Idioteque]

Hi,

I would like to go running daily for about 30min. Will this interfere with my strength training? Iam running currently f0r 30min twice a week.

Also is there an ETA for the Bodybuilding II Template?