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HLM: Substituting a supplemental squat

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  • Jordan Feigenbaum
    replied
    Sure, but I'd do hatfield squats

    Leave a comment:


  • Brahms
    started a topic HLM: Substituting a supplemental squat

    HLM: Substituting a supplemental squat

    For Day 2 Exercise 2, the HLM template offers a choice of three supplemental lifts: leg press, belt squat, and split squat. Of these, only split squat is an option for me in my home gym--but I don't like this lift. Can I just do SSB squats instead?
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