Axle Bar Deadlift

Chris Moore

Junior Member

Join Date: Sep 2020

Posts: 2
- Share
- Tweet
#1

Axle Bar Deadlift

02-12-2021, 01:20 PM

Can the Axle bar deadlift or double over hand grip(not hook) be considered and Overload exercise?
Tags: None
Jordan Feigenbaum

Administrator

Join Date: Sep 2017

Posts: 8593
- Share
- Tweet
#2

02-12-2021, 02:51 PM

Probably not, as it's usually much lighter than a regular deadlift.

Barbell Medicine "With you from bench to bedside"
///Website /// Instagram /// Peri™ Rx /// Whey Rx /// Barbell Medicine Podcast/// Newsletter /// Seminars ///
Likes 1
Comment

Announcement