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Dumbbell Bench in Hypertrophy I Template if no heavy dumbbells

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  • Dumbbell Bench in Hypertrophy I Template if no heavy dumbbells

    I will be starting the Hypertrophy I template soon. The default template includes dumbbell bench press. My heaviest dumbbells are 50 pounds. Should I increase the number of reps until I hit the target RPE? Or would it be better to select an alternative exercise?

    Thanks.
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