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Relaxing the hip flexors

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  • Jordan Feigenbaum
    replied
    I don't really know what he meant by that, but some people prefer different cues that aren't to be taken literally. I don't personally use that cue with myself or anyone I coach.

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  • Get’em?Why?
    started a topic Relaxing the hip flexors

    Relaxing the hip flexors

    I heard on a YouTube vid Ed Coan say to relax the hip flexors while squatting to keep the knees from caving. Would you say that this is a good idea or a bad one? It feels odd to do that I must say.
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