Powerbuilding template says stuff like "3-5 minute rest" between sets.
With all the covids, my gym moved to 90-minute "periods" that you have to sign up for. I'm kinda (not absolutely) limited to those periods.
To complete all the sets in one period, I been cutting the rest between sets to 2 minutes. Am I doing it wrong? (That is: wrong enough to worry about, or to try harder for something different?)
P.S. My follow-up questions in other threads, do not seem to be getting approved/posted.
With all the covids, my gym moved to 90-minute "periods" that you have to sign up for. I'm kinda (not absolutely) limited to those periods.
To complete all the sets in one period, I been cutting the rest between sets to 2 minutes. Am I doing it wrong? (That is: wrong enough to worry about, or to try harder for something different?)
P.S. My follow-up questions in other threads, do not seem to be getting approved/posted.
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