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inter-set resting time

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  • inter-set resting time

    Powerbuilding template says stuff like "3-5 minute rest" between sets.

    With all the covids, my gym moved to 90-minute "periods" that you have to sign up for. I'm kinda (not absolutely) limited to those periods.

    To complete all the sets in one period, I been cutting the rest between sets to 2 minutes. Am I doing it wrong? (That is: wrong enough to worry about, or to try harder for something different?)



    P.S. My follow-up questions in other threads, do not seem to be getting approved/posted.

  • #2
    Do what you gotta do to get your training in. I wouldn't worry about it in this context.

    I don't see any other posts from you waiting to be approved, but we usually comb through posts 1x/day. Please be patient.
    Barbell Medicine "With you from bench to bedside"
    ///Website /// Instagram /// Peri™ Rx /// Whey Rx /// Barbell Medicine Podcast/// Newsletter /// Seminars ///

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    • #3
      An example of the non-approved is from Feb 26, this thread: https://forum.barbellmedicine.com/fo...hese-exercises

      It's OK if you just didn't feel they added anything...... I've moderated a forum before, I get it ..... only wanted to make sure that it was nothing like any software issue, personal issue, etc.

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      • #4
        It's just a few pages back and sometimes we don't go back that far to approve stuff. In general, if the post is a few days old and the question is different than the OP, I'd just start a new thread.
        Barbell Medicine "With you from bench to bedside"
        ///Website /// Instagram /// Peri™ Rx /// Whey Rx /// Barbell Medicine Podcast/// Newsletter /// Seminars ///

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