Hey yall.
I've seen Alan Thrall's and Baraki's video about the 5 step setup for conventional deadlift. Is there something similar for sumo?
if not, what are the big differences with setup?
Thanks!
I've seen Alan Thrall's and Baraki's video about the 5 step setup for conventional deadlift. Is there something similar for sumo?
if not, what are the big differences with setup?
Thanks!
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