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Sumo 5 step setup?
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The setup is the same, though you'll have your legs a little closer to the barbell. We don't have a video for sumo deadlifts just yet.
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Sumo 5 step setup?
Hey yall.
I've seen Alan Thrall's and Baraki's video about the 5 step setup for conventional deadlift. Is there something similar for sumo?
if not, what are the big differences with setup?
Thanks!Tags: None
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