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Sumo 5 step setup?

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  • Jordan Feigenbaum
    replied
    The setup is the same, though you'll have your legs a little closer to the barbell. We don't have a video for sumo deadlifts just yet.

    Leave a comment:


  • Cani687
    started a topic Sumo 5 step setup?

    Sumo 5 step setup?

    Hey yall.
    I've seen Alan Thrall's and Baraki's video about the 5 step setup for conventional deadlift. Is there something similar for sumo?
    if not, what are the big differences with setup?

    Thanks!
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