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Single arm dumbbell rows in place of barbell rows on Bridge 1.0?

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  • masonrhutch
    replied
    Sweet, thank you!

    Leave a comment:


  • Austin Baraki
    replied
    Sure, that's fine.

    Leave a comment:


  • Single arm dumbbell rows in place of barbell rows on Bridge 1.0?

    Hey guys! I'm starting the Bridge 1.0 template as my introduction to Barbell Medicine programs. I have no problem doing barbell rows, but I have a noticeable difference in back development on one side of my body and was wondering if I could do single arm rows in place of the barbell rows. Is this an acceptable replacement? If not, I can just do barbell rows.
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