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Why no dips?

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  • Why no dips?

    Cruising through the accessory and assistance exercises of the Hypertrophy template and wondering why Dips aren’t an option for arm day or one of the presses? Are you guys anti-dip?

  • #2
    Hi Tommy,
    If you click on the exercise selection tab, dips are listed as an option for several of the pressing slots. Definitely not anti around here!

    Leah

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