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Turning a 4 Day Template into a 6 Day Template

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  • Turning a 4 Day Template into a 6 Day Template

    Dear Dr. Feigenbaum and Dr. Baraki,

    How could one potentially turn a 4-day template into a 6-day template? I have time to go to the gym every day, but not long enough to complete 3 exercises. What do? About to embark on Hypertrophy II!

    Kind Regards,

    Eddie Mun


  • #2
    Hi Eddie,
    Glad you've got that training time. You can simply move several movements to your additional days-2 movements each day would work just fine.

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