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another "which template" question

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  • another "which template" question

    My goals lean about 60% to hypertrophy, 40% to strength.

    I'm finishing up Powerbuilding 1, enjoyed it. I thought next to try Hypertrophy 1.

    Is that a reasonable plan? If I like them both & still have progress, is alternating them a reasonable plan?

  • #2
    I think that is a fine plan, though if you had good results you could repeat PB I as well.
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