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What template to buy? (strength focus)

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  • What template to buy? (strength focus)

    Hello all,

    Been a big fan of BBM and looking to purchase a few programs to start it off. If my main focus is strength, which programs would you suggest buying and in what sequence would you run it in?

    Thanks!

  • #2
    Strength I or PBI> Strength II> Strength III. You could re-run any of those templates back-to-back, provided you were getting good results with them.
    Barbell Medicine "With you from bench to bedside"
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