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Hack machine vs leg press

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  • Hack machine vs leg press

    Hello Jordan and Austin!

    In your programs when you can choose leg press, would it be OK to do hack machine instead?

    I really hate leg press because I need to load up 12-15 plates, and I don't feel it as good in the legs. Hard to identify RPE too. Feels like a waste of time no matter how deep I lower the platform.

    My 1RM competitive low bar squat is around ~205 kg, and surprisingly my hack machine squat is around 85 kg [email protected]

    My quads always lagged behind when it came to strength.

    Do you think it would be a good idea to do hack machine instead of a leg press for me? Also loading it up wouldn't be such a chore.

    Thanks!

  • #2
    Yes, that would be fine.
    IG / YT

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    • #3
      Thank you so much Austin!!

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