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Replace Low Bar with SSB?

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  • Replace Low Bar with SSB?

    I was wondering if I could replace the low bar squat with the safety bar squat? I know the ssb is seen as a supplemental lift but would there be any problem with making it my main squat lift. I am currently running the 7 week GPP template.

    Thanks for the all great content!

  • #2
    Sure, you could do that.
    IG / YT

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