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Buying a template

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  • Buying a template

    Hey guys, me again

    I just moved and used the at home template for a couple of months before finding a barbell gym. I found one and have been trying the SS linear progression again, but I am not able to follow the program as intended. If I were to buy a template here, which one would you recommend? I don't consider myself "new" to barbell training; I've been very loosely following SS for a while (most of last year and the past month or so). I have not used RPE or anything like that, however. I asked this before and you guys recommended the beginner prescription. Being as though I have been back under the bar for about a month now, would that still be my best bet?


  • #2

    Yep, I'd recommend doing our beginner template to put you on the right track and develop the proficiency to set you up for long-term success.
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