I just found out that there's a meet in my state (New Mexico) in six weeks and I'm planning to enter it. I completed the Strength 3 template four weeks ago and since then I've been running a hypertrophy block. I'm wondering what the best training strategy would be to prepare for the meet. I was thinking about repeating the first three weeks of Strength 3 followed by 3 weeks on the Advanced Fast Peaking template. Does that look like a good plan? This would be my 5th USAPL meet. (I'm a masters 3 lifter at 83 kg.)
Thanks in advance for any advice, and for all the great guidance you provide on this site.
Thanks in advance for any advice, and for all the great guidance you provide on this site.
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